Base Recipes

Staples to keep on hand. Batch-cook these building blocks for easy meal assembly all week.

Fuel 7-Spice BlendBase

Fuel 7-Spice Blend

Keep on hand

5 min2g carbs0g protein
Sweet & Gold FriesBase

Sweet & Gold Fries

Keep on hand

20 min30g carbs2g protein
Homemade HummusBase

Homemade Hummus

Keep on hand

30 min15g carbs6g protein
Sourdough BreadBase

Sourdough Bread

Keep on hand

30 min35g carbs5g protein